View Workout (Ryan Perry)
Ouch
June 11, 2011 (Morning)
Exercise Type: Run
Weather: Drizzle
Comments:
9:40am
Legs just didn't want to go this morning, so I listened to them. Left knee hurt for the first half mile. Started running right after I woke up so I was still kind of unconscious
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:32 | 7:30 / Mile | Easy |