View Workout (Jeremy Skarda)
Ocean City run
June 6, 2011 (Morning)
Exercise Type: Run
Weather: warm, not hot
Comments:
My only run in ocean city, felt good, was too fucked up to run the rest of the time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 48:30 | 7:15 / Mile | Training | Mizuno Wave Rider 13 |