View Workout (Dwight Raby)
3.1 miles
June 10, 2011 (Afternoon)
Exercise Type: Run
Weather: Guess
Comments:
Heats been brutal. Three miles with Jessica at the River. At least it was flat. 7:45 pace felt pretty easy. Fast for Jessica. Good week. Had really physical tennis matches Thursday and Saturday. Didn't get 20 miles, but those were amazing workouts, so this was a nice week. Large are dead, but in a good way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |