View Workout (Stephen Irvine)
Koloona run
June 12, 2011 (Morning)
Exercise Type: Run
Weather: Overcast rain-ish
Comments:
Shorter run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.15 Kilometers | 33:45 | 5:29 / Kilometer | 156 | 172 | Hills | Brooks Cascadia 6 |