View Workout (Nathan Catt)
(Untitled)
June 11, 2011 (Night)
Exercise Type: Run
Weather: dusk/cloudy
Comments:
just a run. ran at night since i had a busy day. was around 4.5, or about 30 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile | Easy | Elixer |