View Workout (Troy Squires)
Brick Run (Wimbledon Loop)
June 11, 2011 (Morning)
Exercise Type: Run
Weather: 18'C
Comments:
Solid run off a 106km bike pushing the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Kilometers | 34:19 | 4:30 / Kilometer | Training | Asics GT-2150 |