View Workout (Troy Squires)
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Dragon Ride
June 5, 2011 (Morning)
Exercise Type: Bike
Weather: 15'C
Comments:
Great ride in Wales.
Gold standard time.
Pulled hard on the climbs.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
196.0 Kilometers |
6:55:34 |
2:07 / Kilometer |
Training
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