View Workout (Troy Squires)
Long Run before Work (with Paul)
June 3, 2011 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Tired run. Not my best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Kilometers | 1:11:08 | 4:52 / Kilometer | Training | Asics GT-2150 |