View Workout (Tessa Nester)
Loosining up for tomorrow's Race
June 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran out for 10 minutes. Then did 8x100meter strides. And then of course, ran back home with dad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |