View Workout (Troy Squires)
Run from Southfileds to Work
June 2, 2011 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Run after dropping the bike off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Kilometers | 23:42 | 4:13 / Kilometer | Training | Asics GT-2150 |