View Workout (Nate Miller)
SD creek trail from champagnes market
June 12, 2011 (Morning)
Exercise Type: Run
Comments:
Felt very good until the last mile....slightly uphill and SLOW!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:20 | 7:52 / Mile |