View Workout (Corey Williams)
follow through
June 12, 2011 (Morning)
Exercise Type: Run
Comments:
same 6 mile loop as last sunday. felt good. there wasn't any sun out, and it was pretty windy, but it made it nice for the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:07 | 6:28 / Mile |