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New Best!

June 12, 2011 (Afternoon)

Exercise Type: Run

Weather: 72 sunny breezy

Comments:
Went for the Sunday long run. It was beautiful weather so I thought why not spend my time running outside. I first headed out to lakes at the river bend and stopped real quick for bathroom after about 5. I then did 9 more ending up at my house. I thought that I could keep going so after I rehydrated real quick I went out for a 5k loop plus a little extra to get the grand total. My motivation was basically thinking about how nice of a day it was and why not go for a best. I just kinda did it. Fealt pretty good most of the way except the tail end I started to chafe. All in all a personal best in distance two days after oral surgery with low energy, not to shabby.