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Green Lakes is a very green place

June 12, 2011 (Morning)

Exercise Type: Run

Weather: 65-70, overcast, wet but not raining

Comments:
60 MED
ground- trails
sleep- 9
status- usually 60min runs are a little tougher mentally, but this one was pretty good. Probably the scenery and interesting trails made it easier. Maintained a steady pace, but for the first half, the lower inside of my right shin felt kind of funny, especially going up hills.
OTR- str, ft drills, SMR

Distance Duration Pace Interval Type Shoes
6.8 Miles 1:00:00 8:49 / Mile Training Green Pheonix Asics