View Workout (Coach Campbell)
Racing in Richmond
June 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran the XTerra 10K with Coach Carnes and Zach. Placed 9th overall and 1st in age group. Coach Carnes 2nd overall and ZAch 12th overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles |