View Workout (Mitten Mayhem)
Moving Day
June 6, 2011 (Morning)
Exercise Type: Run
Weather: Mid 90s with light showers in the evening
Comments:
First time running in the new neighborhood! I'm really excited because the SAU Track is about a mile away soooooo, I can do some workouts there as well. But with a new neighborhood, means new trails...so I need to find out millage :D Run was a bit harder than I thought just with the heat though.
Stretching 15 minutes
Core 2X 30
Calf raises 3X15
Sleep 10 hours ;D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Long |