View Workout (Mitten Mayhem)
Oh my goodness the bugs!
June 7, 2011 (Night)
Exercise Type: Run
Weather: mid 80s and just plain old hot
Comments:
A little bit of soreness in this run, but since yesterdays run, but not too bad. Just a bit tight in my calfs. It's mostly just side cramps. Is that from breathing or sometime else?
Stretching 15:27
Sleep 9 hours
Worked 6 hours today
Calf raises 3X15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |