View Workout (Marco Sammon)

Return to Log

Weights

June 12, 2011 (Morning)

Exercise Type: Run

Weather: Indoor

Comments:
3x12 bench press 65, 75, 75
3x12 incline 20 lbs each hand
3x12 pec fly 60 lbs
3x12 reverse fly 30 lbs
3x10 bosu ball push ups