View Workout (chris mateer)
(Untitled)
December 21, 2008 (Morning)
Exercise Type: Run
Comments:
Horrendous 15 miles. Plows must've given up or something. 1:51 for a little over 15, but the effort was probably more like high 6 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | asics 2120's |