View Workout (Josh Showalter)
Gleedsville/Courtland Village
June 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Steady pace with a couple decent size hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.38 Miles | 44:45 | 7:00 / Mile | Steady State |