View Workout (David Hughes)
Pool Run- run 8
June 13, 2011 (Morning)
Exercise Type: Run
Comments:
Really awful. Probably did it all wrong. Had to stop for breaths about every minute, then about every half minute. Don't even know if this is worth counting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | 27:23 | 8:00 / Mile |