June 13, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
did not go to me. but that's a later story. ran with carter after work. went cemetery and it was pretty nice out. windy and not too hot. we started easier and sped up gradually i think. my legs felt nice and fresh, but the hills in the cemetery always kill my breath. oh well. it will come as the summer goes along. went and played some basketball at veale with carter steve jim and chris wade was there for a bit, and it was a lot of fun. my ankles aren't used to the start stop and they'll likely be sore tomorrow, and i really enjoyed it. but boy do i suck. i missed most of my shots, but i actually didnt take many so it wasnt all that bad. played good defense i think though. high energy. i made the game winner of game 3 though! 2 of my 4 points. missed some bad lay ups hahaha.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.1 Miles | 41:40 | 6:49 / Mile |