View Workout (Nathan Schwan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run(ranch > home)

June 13, 2011 (Morning)

Exercise Type: Run

Weather: Windy Hot

Comments:
3:0.5 run/walk ratio.

Distance Duration Pace Interval Type Shoes
4.2 Miles Long Saucony

Share on Facebook | Public Link