June 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 76 not humid breezy overcast
Comments:
went by myself today. legs were sore from yesterday but they held up just fine. i can tell that im getting a little more used to running further distances even though im still sore and fatigued. getting mentally stronger. broke 100 today. surface road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles |