View Workout (Andrew Sorenson)
Around Wessington Springs
December 20, 2008 (Morning)
Exercise Type: Run
Weather: 0, Sunny, WINDY
Comments:
11:00am - Cold! Get-out-of-the-house run. Footing was snowy & icy. Just a jog, really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Asics Gel-Nimbus VII |