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Around Wessington Springs

December 20, 2008 (Morning)

Exercise Type: Run

Weather: 0, Sunny, WINDY

11:00am - Cold! Get-out-of-the-house run. Footing was snowy & icy. Just a jog, really.

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:00 7:25 / Mile   Asics Gel-Nimbus VII