
June 13, 2011 (Morning)
Exercise Type: Run
Comments:
i could've run earlier. i even got home a little early from work. i decided to log the past weekend's workouts though, which turned into quite an event. ran after eating. maybe an hour after. bad choice. i started out fine, and the weather was kinda cool, which was nice. the trails were too dark to run on, so i took to the roads. ran the usual 8-miler, but with a few shortcuts, some incidental, some intentional. started going bad after the 2-mile mark and got worse, with a few decent feelings mixed in. at least i know now, right?
--i'll probably do it again, once i forget how awful it was.
i remembered one thing about this run that was fun. i caught a lightning bug while running, and it crawled around on my hand for a minute before flying away.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 56:02 | 7:11 / Mile |