View Workout (Dwight Raby)
5 miles
June 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 96 degrees
Comments:
5.02 miles with Jim around Atlanta. Easy run. About 8:30 pace. I needed this my little 5 and 6 mile runs have been tough lately. I think I'm going too fast or something. Secrete going to do intervals today but I got a vaccine shot in my ass and it was really tight. Intervals Wednesday maybe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |