View Workout (Madolyn Smith)
people are stoopid
June 13, 2011 (Morning)
Exercise Type: Run
Comments:
Had a good practice today. Did 45 minutes with 2 minute challenges every 15 minutes. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 45:11 | 8:12 / Mile | Asics GT-2150 |