
June 12, 2011 (Morning)
Exercise Type: Run
Comments:
3000 ft. total elevation. Nice trails. Quads burning for the first 3 miles. Happy to finish.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:56:22 | 8:52 / Mile | Hills | New Balance MT101 Trail |