
June 9, 2011 (Morning)
Exercise Type: Run
Comments:
Treadmill run. 7:05 pace for about 3 miles. Wanted to do about 9.5 miles, but gastro issues.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 54:00 | 7:42 / Mile | Steady State | Newton Distance S |