View Workout (Steve Donohoe)
Burke Lake Run
June 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 70s nice
Comments:
Run with Jess and Duncan - breaking the exercising seal after doing nothing on vacation in Spain.
Duncan did pretty well, stay pretty well focused on moving forward.
Felt ok, burped a bit, legs felt ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 41:59 | 9:07 / Mile |