View Workout (Saksham Gupta)
(Untitled)
June 14, 2011 (Morning)
Exercise Type: Run
Comments:
didn't feel too great. whole body was tight for some reason,, and did 3 2 minute pickups at a decent pace. x training was hard abs (18 min of exercises) and arms (3 sets each of pushups/pullups/bench) in the gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 35:00 | 6:55 / Mile | Asics Gel-1150 |