View Workout (Michael O'Brian)
Iron Hill
June 4, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm, Breezy
Comments:
headed up into iron hill with weaver & feeney early this morning after a late night of racing, 2fat guys, and watching the pre 10k last night with steve. im in love..with 2fat guys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:19 | 6:54 / Mile | Recovery | Asics Gel - DS Trainer 15, III |