View Workout (Michael O'Brian)
Reservoir
May 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
ate a lot of left-overs before this one & look at the temp..geez. i ran up to the reservoir, into the trails mostly out & back, then back into newark. drills after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:00:00 | 7:16 / Mile | Easy | Asics Gel - DS Trainer 15, III |