View Workout (Michael O'Brian)
Shakeout
May 22, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm, Breezy
Comments:
hangover with little sleep.
http://www.gmap-pedometer.com/?r=4525148
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:45 | 6:55 / Mile | Easy | Asics Gel - DS Trainer 15, III |