View Workout (Michael O'Brian)

Calendar - Statistics - Workouts

Return to Log Return to Log

Night Run

May 18, 2011 (Night)

Exercise Type: Run

Weather: Dark, Cool

Comments:
after sitting on the couch eating & sleeping all afternoon/evening/night it occurred to me that i still needed to run again. not used to no classes. so, with a belly full of cookies, ramen, chips, and v8, i decided to head out. i was only going to do 3ish but i kinda felt good and i do love night runs so just ended up doing 5.
http://www.gmap-pedometer.com/?r=4516152

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:50 6:46 / Mile Easy Asics Gel - DS Trainer 15, III