View Workout (Michael O'Brian)
Short Little Run
May 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Humid
Comments:
headed down creek rd, took a left at the army structure, came up through the neighborhood, down through n campus, then meandered around main campus a little. 2x strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Easy | Asics Gel - DS Trainer 15, III |