View Workout (Michael O'Brian)
David English
May 16, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
hanagan, raimondo, feeney, and i were originally going to do cheesy loop but a few trees were down so we went into david english then added on. i was feeling kinda rough starting out but once we got to the top of david english i was feeling better. it was like dodgeball running through the weighed down tree branches and over grown weeds because of the rain storm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 50:15 | 6:55 / Mile | Easy | Asics Gel - DS Trainer 15, III |