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T-Storms

May 15, 2011 (Afternoon)

Exercise Type: Run

Weather: Showers, Cool

Comments:
headed to iron hill with lafferty. once we got over the s college bridge we noticed the almost black sky with lightening directly strikes over iron hill, but i wanted to keep going. once we got into the park it immediately started down pouring until we made it to the top of the hill (the round-about way) near the bathrooms/ pavilion. my main goal was to get us lost so we didnt have to add on & thats exactly what i did. we meandered around for awhile in the dark then found our way out & headed back.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:22:00 7:27 / Mile Recovery Asics Gel - DS Trainer 15, III