View Workout (Michael O'Brian)
Pre Race Day
May 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
went all over campus with mark. luke & weaver joined us for some. 6x strides and drills
http://www.gmap-pedometer.com/?r=4503903
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:40 | 7:06 / Mile | Easy | Asics Gel - DS Trainer 15, II |