View Workout (Michael O'Brian)
F-Loop
May 10, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm, Breezy
Comments:
did 4 with weaver around the farm then headed down the bike path to the neighborhood (studio green) & back.
http://www.gmap-pedometer.com/?r=4498308
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Easy | Asics Gel - DS Trainer 15, IV |