View Workout (Michael O'Brian)
Football Stadium
May 9, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool, Breezy
Comments:
post workout shakeout with raimondo down to the football stadium, 4 strides, & back through the farm loop.
http://www.gmap-pedometer.com/?r=4501903
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 7:04 | 2:10 / Mile | Easy | Asics Gel - DS Trainer 15, II |