View Workout (Michael O'Brian)
Run w/ Laura
May 5, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool
Comments:
headed to up to laura's place, picked her up for 18min of some serious jogging, then continued on for a few more miles.
http://www.gmap-pedometer.com/?r=4484270
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:30 | 7:54 / Mile | Easy | Asics Gel - DS Trainer 15, IV |