View Workout (Michael O'Brian)
Easter
April 24, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Hot/Humid
Comments:
ran with matt from church to glasgow park's trails then home. felt really fast & maybe it was, but it also felt hard. got dizzy and sweaty in church & the same happened immediately after the run. probably shouldnt have run today, but what are ya gonna do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 43:30 | 6:57 / Mile | Easy | Asics Gel - DS Trainer 15, IV |