View Workout (Michael O'Brian)
Morning Shakeout
April 14, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
morning shakeout down creek rd and back through n campus. my ipods battery cut out 1/2 way through which sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Easy | Saucony Grid Fastwitch 4, II |