View Workout (Nickolas Brown)
(Untitled)
December 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
felt Tight-I have not been stretching like I should.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:30 | 10:15 / Mile | Mizuno Wave Nirvana 3 B |