View Workout (Jeremy Skarda)
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day 2
June 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
felt alright, right after I woke up from a nap
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
21:39 |
7:13 / Mile |
Training
|
Mizuno Wave Rider 13
|