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Night Run

June 14, 2011 (Night)

Exercise Type: Run

Weather: Cool

Comments:
Type: Easy

Terrain: Hilly/Pavement

Complaints: Right ankle didn't feel great, legs a little bit heavy. I felt like I was running out of gas at the end, I haven't eaten much today.

Comments: It was a pretty hilly run, just wanted to get in about 8 miles, didn't expect to get the extra .34 miles.

Fun Fact: I climbed an elevation of over 500ft

Core: None yet
Push-ups: None yet

Goals for this week: Drink more water, Focus on more core, Keep pace easy

Additionals Thoughts: I want Ryan Carl to run with me