View Workout (Nathan Schwan)
Easy MP Run
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 96/Windy
Comments:
Good easy run- stung by bee/or eaten by massive horse fly, but ran through the formic acid. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Recovery | Saucony |