View Workout (Sethquatch )
(Untitled)
June 13, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and Cool
Comments:
I ran for 75 minutes at a medium pace.
I ran along the road and in the gravel on the side of the road.
I felt a little stiff at first but then felt better as I ran.
I did 25 minutes of core.
I slept for 10 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:15:00 | 7:48 / Mile |